Why is "sniffing" harmful?

 

 

Sniffing is when people breathe in

fumes to make them feel different.



This can be dangerous and unhealthy.

What do people sniff?

 

Substances that people sniff are

called inhalants or solvents.

 

Examples of inhalants and solvents are:

 

Listen to

Manon
Librarian

 

Click

 

• Gasoline

• Kerosene

• Lighter fluid

• Glue

• Cleaning products

• Antifreeze

• Paints

• Nail polish remover


 

These substances give off fumes that are easy to breathe in. Sometimes they are called volatile substances. “Volatile” substances means they give off fumes

What does sniffing do to people?

When people sniff inhalants, they might look and feel drunk.

For a short time, they feel “high”.

After that, they get sleepy for an hour or two.

Some people may do it more than once,

so they stay high for longer.

 

When someone sniffs a lot, they can:

have trouble talking or slur their words


• become clumsy


• do things they wouldn’t normally do


• feel sleepy or move slowly


• feel dizzy or have blurry vision


• become nervous or upset


• not know where they are


• see things that aren’t really there


• believe things that aren’t true, for example that they can fly


• feel sick and throw up


• have pains in their head, chest, or stomach


• become violent


 

Trouble talking

Sleeply and moving slowly

Nervous and upset

Feel pain

 


Why is sniffing harmful?

Sniffing can be dangerous in many ways.

You can get burnt because the substances that people sniff catch fire easily.

You can also suffocate. This happens when people put inhalants in a bag to sniff them.

Sometimes,sniffing can even kill you.

A pregnant woman should not sniff inhalants.
It can damage or kill her baby.

 


 

You can suffotate

Sniffing is even more dangerous if you use other drugs, for example, alcohol or sleeping pills.

 

Sniffing can badly harm or even kill you.


Sniffing with alcohol is
even more dangerous!

 

Over time, sniffing can cause health problems. It can damage the heart, liver, kidneys, or eyes. People who have been sniffing for a long time can become addicted. If they stop suddenly, they can have withdrawal symptoms, like feeling sick or becoming violent.

Sniffing is bad for families and communities. It can become the most important thing in someone’s life. This can cause trouble at home, work, or school.

 

You may also speak to someone at the Kids Help Phone line at 1-800-668-6868 or write to them, click here.

 

Additional Resources

Alberta Alcohol and Drug Abuse Commission. Beyond the ABCs: Solvents/Inhalants

Canadian Health Network. What is 'sniffing'/inhalant abuse and how does it affect your health?

Canadian Health Network: Parents Be Aware: Sniffing Kills


References

Alberta Alcohol and Drug Abuse Commission. ABCs of Inhalants

Canadian Centre on Substance Abuse. Aboriginal Peoples Overview

This page is for demonstration purposes by Axtell Health Information Specialists.

© 2006 Axtell Communications | Design by Tom Axtell


--